12hon MSN
How waking up in the dark impacts your health: Scientists warn of sleep and hormone disruption
Waking in darkness disrupts your body's natural clock, leading to sluggish mornings, daytime fatigue, and weakened focus.
Verywell Health on MSN
What Happens to Your Body When You Take Magnesium Supplements?
Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.
Covering your face under blankets during winter may feel cosy, but it can limit fresh air, raise carbon-dioxide, reduce ...
Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...
Motherly on MSN
The bone health conversation you need to have in your 30s
Why bone health matters in your 30s and 40s—and what you can do now to stay strong, active, and independent for decades to ...
In today’s Health Headlines, how stress can affect your heart, what to know about a commonly overlooked genetic disorder, and ...
Stories by SWNS on MSN
First physical signs of chronic stress detected using AI
The first physical signs of chronic stress have been detected using AI. The state of the art technology was used to assess ...
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