Body-Dysmorphic Disorder is a mental health condition in which people become excessively focused on small details of their ...

If you're dealing with a fear of driving, especially when the road stretches into the distance, and your hands tighten around the wheel, you're far from alone. That first moment — turning the key, ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

If you are embarrassed to get up for the washroom at work, you are not alone, here’s why it happens and how to overcome it.

Exam time is often difficult for students. It provides a chance to demonstrate their knowledge and hard work, but also brings ...

Fear and anxiety often rise when the mind begins imagining future scenarios that don’t exist in reality. As Divas Gupta ...

Hannah is an all-around creative with a flair for travel and photography, and has written extensively on topics surrounding ...

For those of us dealing with overwhelming fears, self-doubts, and dreaded social settings, staying present is extremely ...

Experts urge Dhaka residents to manage earthquake anxiety by keeping routines steady, focusing on small tasks, relying on ...

Sometimes, the dreams that replay night after night are trying to signal unresolved emotional conflicts in your life. These ...

In my late teens I was walking along the street when a tennis ball landed at my feet. I looked up and four attractive boys my ...

Technology that addresses fundamental learning barriers delivers returns that ripple far beyond individual productivity gains ...