The delicate massage technique boosts circulation, reduces puffiness and supports detoxification – but do its benefits live up to the hype?

Winter requires you to pay more attention to your hair as dryness and dandruff become common issues. An expert shares hair care tips you shouldn't miss.

Most people think respect is earned. But in truth, it’s the quiet things that decide how people treat you: It’s in the way ...

Rituals like chanting, prayer, and reflection foster resilience, reduce stress, and enhance spiritual wellness, grounding ...

Sculptra butt injections, often called a Sculptra butt lift or Sculptra BBL, have moved from niche treatment to mainstream option for people who want fuller ...

After long strenuous hours during the week, it’s important destress, switch-off and a relaxing spa session is the best way to ...

Hair growth solutions are a dime a dozen, but they may be closer than you think. Here, a dermatologist and a trichologist ...

Alopecia Areata (AA), often called “spot balding” is an autoimmune condition in which the immune system mistakenly attacks ...

Sometimes you just need a little choc treat, to put that pep back in your step. Sure a massage, a mini break or a whole ...

Massage therapists are feeling the pain. The City of Santa Barbara has proposed increasing annual fees, making annual ...

From llamas and bees to bourbon and yoga, there are are tons of cool things to do if you are stuck in a U.S. airport over the holidays, or any time.

The key is understanding what your sign needs on an energetic level. Fire signs typically need to burn off excess energy ...