Woman & Home on MSN

Jessica Biel finally reveals the upper-body workout she used to get in shape for 'The Better Sister' - here's how to do it

The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

5 Exercises Every Man Over 55 Should Do Daily to Maintain Strength

Discover 5 daily exercises every man over 55 should do to maintain strength, protect joints, and stay confident in everyday ...

These home workout essentials will seriously improve your fitness – and they’re under £40 for Black Friday

I firmly believe building better health and fitness doesn’t need to be a pricey endeavour, and these three offers can help ...
KSL

Idaho teen competes for USA powerlifting team at the world championship, sets world record

Colter Rammell was invited to lift for the USA powerlifting team at the WPC World Powerlifting Championship and recently returned home from the competition in Durban, South Africa.
Gamepressure

“Broken Is Fun.” The Co-Op Shooter Embracing Chaos, Meat, and Zero Balance. Let’s talk about Swapmeat with Jamie Stormbreaker, One More Game co-founder

The developers of one of the most unique roguelike action games, Swapmeat, explain how they came up with one of the most ...

I’ve seen hundreds of Amazon Black Friday deals – these are the only ones worth buying

From Ninja air fryers to the Echo Dot and must-have skincare, we’re rounding up the best of this year’s saleFollow live: All ...