Fruits have long held a place of prominence on our plates. Whether enjoyed plain as a snack, tossed into salads, blended into smoothies or baked into desserts, we love them for their vibrant color, ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Grapes are a nutritious fruit, full of antioxidants.Their wide-ranging benefits include cancer prevention and a reduced risk of certain health ...

The health benefits of grapes include supporting heart health, increasing energy and hydration and more. Reviewed by ...

A man who used to splurge £300 a week on junk food and binge on 7,000 calories a day has revealed his 'ultimate cheat code' that helped him shed 14.5 stone. Alex Williams, 33, once tipped the scales ...

Florida might be famous for its orange groves and theme parks, but tucked away in the rolling hills of Clermont lies a viticultural gem that defies everything you thought you knew about the Sunshine ...

Considered one of the greatest actors of his generation, Academy Award winner Leonardo DiCaprio has maintained a formidable presence in Hollywood and modern cinema. With a career spanning nearly three ...

Waterfront Park along Lake Minneola serves as a community gathering space, with a splash pad for children, picnic pavilions, and a fishing pier where locals share tips about the day’s best catches ...

These roasted grape and ricotta crostini are elegant, easy, and delicious. They're made with crisp baguette, grapes, creamy ...

As a dietitian, I’m always down to see what health benefits I can reap from a particular food. Here’s how prunes stacked up.

Some of the world’s healthiest and longest-living people follow the practice of “hara hachi bu” — an eating philosophy rooted in moderation. This practice comes from a Japanese Confucian teaching ...