Every few blocks, more adults and kids on bikes joined in. Eventually, the group grew to over 350 people. Older students ...

You don’t need 10,000 steps to protect your brain. A new study finds that just 3,000 a day can slow Alzheimer’s-related tau ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

“In order to make a manicure look great and last, the prep has to be done beforehand and it has to be perfect,” says celebrity nail artist Elle Gerstein. “Begin by scrubbing your nails with an ...

I asked ChatGPT to home in on the most effective ways to build wealth in the remainder of Trump's term. Here's what it said.

The quick-drying and low-maintenance formula was well-received among reviewers who corroborated the brand’s claims that the treatment offers visible improvement in nails that are peeling, weak and ...

After learning that her childhood obesity could carry life-long risks, our writer finds out how her heart is faring in her ...