From losing passports to fearing public transit or missing out, travelers share their most irrational anxieties.

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your ...

"Politics is about more than just a question of what happens at the ballot box. It's also about a sense of belonging in the ...

Keep breathing deeply and continue observing your surroundings. As you do, your mind will start to quiet down, shifting away ...

A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.

Ashwagandha, a potent adaptogen, significantly reduces stress and anxiety by lowering cortisol levels, as demonstrated in ...

"I don't mind at all, I love it," the actress tells her "Inside Out 2" co-star Amy Poehler while discussing the hit Disney-Pixar sequel.

Anxiety, anger, envy, and schadenfreude are products of your body in response to perceptions of threat. Suppressing them begets repetitive unwanted thoughts. Train your brain to be less reactive and ...

Many of us worry, even though we know it takes us away from fully appreciating our present lives. Here’s how to attend to our ...

Dove Men+Care reports anxiety sweating links to the body's stress response, with tips for management including deep breathing ...

Gabapentin has become the 5th most prescribed drug. It's also getting a bad reputation. Here's why it doesn't deserve it, ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...