You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

With days getting darker, you need an alarm clock that is reliable. Check out these sunrise alarm clocks and digital, ...

If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something important. Therapist Paul Bashea Williams of Hearts In Mind Counseling says ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

A compact SAD lamp to help chase away the winter blues, this one from Beurer is a medically certified SAD light. It emits ...

Over at Amazon, shoppers can now get the Lumie Bodyclock Spark 100 wake-up light alarm clock for £70.54 down from £99, saving ...

This setting will disable sliders across iOS, and replace them with buttons. For our purposes, that turns "Slide to stop" ...

On Sunday, Nov. 2, 2025, Daylight Savings Time ends at 2 a.m., and residents are asked to set their clocks back an hour. The ...

As of 2025, most Americans are on Daylight Saving Time eight months of the year, from March to November. Standard Time is ...

These days I’m up about the time I used to go to bed Living large was once the deal, now I watch the stars instead They’re timeless and predictable, unlike most things that I do But I’d tell the wind ...

And what better way to escape the doldrums of winter than an amble in nature? When it comes to good walks, London is ...