If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something important. Therapist Paul Bashea Williams of Hearts In Mind Counseling says ...

The best alarm clocks help you wake up on time and ready to face the day. We picked our favorites, including options for ...

You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

Daylight saving time is ending at 2 a.m. on Sunday, Nov. 2. This is your reminder to not only set your clocks back an hour, ...

After 15 years of Tory and Labour governments, debt-laden Britain is in bigger economic trouble than anyone dares to admit. Reform UK will do things very differently.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

As of 2025, most Americans are on Daylight Saving Time eight months of the year, from March to November. Standard Time is ...

Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...

This setting will disable sliders across iOS, and replace them with buttons. For our purposes, that turns "Slide to stop" ...

Daylight Saving Time ends Sunday — and in addition to setting the clocks back an hour, it might be a good time to test your smoke alarm, the American Red Cross said. This week, the Red Cross ...

TEMPLEGATE has set his alarm clock and will be ready to roll at 4am on Tuesday for the awesome Melbourne Cup. The ‘race that ...