Zinc also contains antioxidant properties that protect cells from oxidative stress and inflammation. It plays a role in ...

Vitamin C and vitamin B12 don’t mix well when taken together, the surgeon continued, as “vitamin C in high doses can reduce ...

Zinc is an essential mineral that may naturally treat some health conditions, including a zinc deficiency, the common cold, macular degeneration, and acne.

A GP reveals how to boost immune system naturally, including the best foods for immune support and immunity tips for over 50s ...

I’ve never really bought into the idea that clear skin can be achieved by taking a pill, as acne in particular is rarely the ...

Treating hormonal disorders may look difficult, but a balanced diet along with good lifestyle habits can help a great deal.

Supplementation with vitamins, trace minerals and essential oils can enhance the effects of hair loss treatments for some ...

Discover 5 essential superfoods to boost your immunity during winter, as recommended by top nutritionist Suman Agarwal. Learn ...

A dietitian breaks down the research on how the body uses vitamin C and whether supplementing can prevent illness or reduce ...

Multivitamins that contain calcium or iron can interact with tablets of the thyroid medication levothyroxine, Dr.

Since the body can naturally produce CoQ10 and you can consume it in your diet, why bother with a supplement? Here's what to ...

Ever thought why some people have thick, strong and long hair? It is not always the hair products that lead to shiny tresses. Healthy hair starts with a good diet. Experts say that vitamins, minerals, ...