A 43-year-old man has documented his fitness journey on social media. He shared that he goes for a 10-km run daily after his health report suggested he was obese.

What do billionaires do?” There is a saying that goes: “Winners don’t do different things; they do things differently.” We ...

Guidance for Aries, Taurus, Leo and Pisces - career, love, finances, and personal growth with key warnings and opportunities.

IF you want to see out your days well and live to the max, a good night’s sleep could be the answer. As we reported this week ...

Tarot Card Reading for January 8, 2026 reveals important guidance on career growth, job opportunities, relationships, travel ...

The HyperX Neurable gaming headset concept is able to read your brainwaves and make you better at games. And after testing it myself, I went from a skeptic to a pro gaming believer.

By Melissa Graboyes I’ve lived in Eugene for 15 years, and for most of those, I avoided the Y. I had been a member for months ...

However, if you get up and start moving around your home, you won’t burn as much fat. And if you felt really active and broke ...

A new study linked activities like gentle stretching, easy walking, and house chores with a lower risk of death from these ...

Imagine you're shopping for a dinner party this weekend and you spot some nice, but expensive, bottles of wine. You're not ...

BLOOMFIELD – Adults looking for a fun, low-impact way to stay active in the new year are invited to take part in the Get ...

Kick off the New Year with the Warren County Public Library by setting inspiring goals and creating your very own custom ...