WE slather it on toast, dollop it into curries and, if you’re anything like me, spoon it straight from the jar. But is peanut ...

You've likely heard of the Elvis sandwich — one loaded with peanut butter, banana, and bacon. With this recipe, you can enjoy ...

Opting for unsweetened peanut butter, smashed fruit-based spreads, and whole-grain bread can make your PB&J sandwich much more blood sugar-friendly.

With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...

Out of thousands of recipes, these dinner, lunch, breakfast, snack and drink recipes are the most popular EatingWell dishes of 2025.

Nut butter and seed toasts are the perfect quick breakfast option, giving you a nutritious start to your day. They are easy ...

Not only are these five-star breakfast recipes delicious, they also have at least six grams of fiber to help kickstart your ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

Both chickpeas and peanuts are nutrient-rich, crunchy snacks offering distinct advantages. Peanuts excel in protein and ...

Eating a good breakfast has such a positive impact on your day and doing it day-after-day can absolutely kickstart your week.

The Recommended Dietary Allowance (RDA) for protein is 0.36 grams of protein per pound, or about 54 grams for a person who ...

Bananas are a staple in many breakfast porridge recipes, thanks to their natural sweetness and creamy texture. They are also great for digestion, as they are rich in fiber and potassium. Adding ...