Dena Crews Aloian also shares her three biggest tips for success.

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

I enjoyed reading: “Two more reasons to eat a healthy diet” (Thursday Review-Journal). Our biochemistry evolved in the natural world based on “dirty chemistry.” Thus, everything our ancestors ate for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Sanchita is a bibliophile and a certified hoarder of all things makeup, clothes, and books. She lives to write, so words get her by in some of the most difficult times. With over 9 years of experience ...

Ever step out of an infrared sauna feeling lighter and wonder, “Did I actually burn fat, or is this just sweat?” That ...

The story: Millie (Sydney Sweeney) turns up at the mansion of the Winchester family seeking a job as a live-in domestic helper. The wealthy Winchesters appear to be a stable, loving family unit, with ...

Officials expect more heat and dry conditions in Western Canada, which faces a higher risk of wildfires heading into September while the rest of the country cools down. By Vjosa Isai and Judson Jones ...

Are you addicted to sugar? Instead of giving you a vague list of general sugar withdrawal symptoms to look over, I want to give you a one-question test. When there’s a list of 10 things and 7 of them ...

With inflation comes the increasing costs of many basic items. In recent years, it has greatly impacted the price of groceries. Your necessities like food and toiletries might be the most expensive ...