Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, AmplifyeP24's Courtney McHugh ...

There are many different ways to support Wisconsin by eating potatoes, as there are many different recipes. For more recipes, ...

Chia seeds are rich in fiber, healthy fats, and antioxidants. Learn three easy reasons to make chia seeds a daily diet staple for better health.

Live & Well' podcast host Melissa Magsaysay talks with Amanda Kloots, founder of Proper Health, a wellness brand focused on ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

The health professional has appeared on ‘Your Friends the Hormones’, where he has spoken about the risks linked to excessive water consumption.

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

This refreshing drink is packed with Vitamin C and gentle nutrients, making it ideal for glowing skin and sensitive digestion. A simple, nourishing blend that fits easily into any daily routine. #Heal ...

The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” ...

GQ’s Wellness and Grooming Director shares the most life-improving products she tried this January, including delicious raw gut nuts and a heavenly natural deodorant.

Ghia Non-Alcoholic Apéritif is a Mediterranean-inspired sipper with notes of citrus, rosemary, and herbs. Use it to make ...

Scientists from UC San Diego’s Scripps Institution of Oceanography and the Scripps Polar Center are at the bottom of the ...