Good news: research shows we all tend to learn at the same rate. The only difference is our relative starting points.

The Bolts enter Week 13 with a 7-4 record and currently hold the No. 5 spot as a Wild Card team in the AFC playoff picture.

It’s well documented that regular exercise increases your chances of a long life and Van Dyke tries to move every single day. He goes to the gym three days a week to do circuit training, he said, and ...

Ole Miss coach Lane Kiffin is leaving the Rebels for LSU, in a stunning and unprecedented case of a college football coach ...

Americans are heading home for the holidays with the intent to convince others of their views, but in order to save democracy ...

Loralyn LaBombard is the only reading specialist at Bow Memorial School, a middle school serving grades 5-8 in a leafy town ...

1. Purposeful practice. Practice for new skills should be thoughtful, slow, and deliberate rather than rushed. When you work slowly, things become simpler. You don’t perform better when you speed ...

Swap long gym sessions for 7 quick standing moves that boost strength, balance, and calorie burn for adults over 45.

This tiny plant performs real arithmetic in the dark. Here’s how it uses its calculations not only to survive, but to time ...

Metacognition allows us to step back and judge our own judgments—a uniquely human ability we can all strengthen to reduce ...