Many women can truly relate to this specific moment happening. Perhaps you were speaking to people, or just bent low to tie ...

WE slather it on toast, dollop it into curries and, if you’re anything like me, spoon it straight from the jar. But is peanut ...

Struggling with PCOS-related problems like weight gain and unwanted hair growth? A diet expert talks about the benefits of keto diet for PCOS.

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

AT her heaviest, Rebecca Johnson couldn’t walk up a hill without gasping for breath. But after a mortifying moment while on ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

Meanwhile, eating closer to two hours after waking up is ideal if you like to work out first thing in the morning. “The best ...

SEVERAL stone lighter and feeling fabulous – you should be celebrating your weight loss, but what if you’re at risk of piling ...

A Journey from Struggle to Breakthrough When Dr. Phyllis Pobee first began her medical career, she never imagined that her ...

The most notable changes a woman faces physically at this time are weight gain, a deteriorating skin texture, and exhaustion.

In a raw essay, Lizzo reveals her depression battle and fears that big girls are disappearing from Hollywood’s spotlight.