This supplement contains two well-absorbed forms of magnesium: magnesium citrate and dimagnesium malate. Together, these forms may help reduce fatigue, muscle tenderness, and support kidney function.

Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia The best magnesium supplements can seemingly do it all – whether improving sleep, easing aches and pains, soothing issues like ...

Over the past few years, shelves—and social media feeds—have become overloaded with magnesium products, with the chemical element heralded as a cure-all for everything from morning grogginess to high ...