The Quiet Health Revolution The 1960s are often remembered for the roar of rebellion, psychedelic colors, and iconic pop culture moments. While the youth embraced counterculture ...

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier.

Y ou may not be training for sports anymore, but testing your fitness every now and then can be a powerful way to gauge your ...

A Delhi cardiologist highlights how modern life reduces physical activity for everyone. Convenience and poor habits are major ...

Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility, endurance, and balance. Key equipment includes dumbbells, medicine balls, ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make staying fit at home simple. Do you often feel lazy about going to the gym to ...

It's 8:45 a.m. as people trickle in for a yoga class in a chapel overlooking the ocean. It's one of the most beautiful views imaginable, the kind of view that begs for a horizontal position on a ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Want customized workout plans, ...

(ABC 6 News) – A Guinness World Record was set Monday at 125 Live in Rochester Monday by Fred Woolman, an 84-year-old fitness instructor who has been teaching at the studio since 2016. Woolman is ...

SCOTTSDALE, AZ — At McCormick Ranch’s LA Fitness, 86-year-old Chuck Goad isn’t just the oldest certified personal trainer in the world; he’s become a beloved example of living life to the fullest.

Background/Objective: Athletes have commonly reported hematuria, cylindruria, and proteinuria, which are consistent with “athletic pseudonephritis.” To date, little is known about the overall ...

Not all workout shoes are made the same. The best training shoes can make you more grounded and stable while lifting heavy weights. The best running shoes are made to make a marathon feel more like a ...