Tight core plank challenge workout with no equipment required. For more workouts and programs, check out my app ...

Kris Talikowski, owner of The Core Juicery, and Joe Matthews, general manager at David Lloyd Swindon, are going head-to-head in the gym and juice Challenge. The aim is to lose the highest percentage ...

The Class House in Llandeilo will launch the ‘May Mission’ where gym goers will take on daily strength and conditioning workouts averaging an hour each day throughout the month. Each person who ...

The twins used the moment to highlight their TWOgether app, a joint venture focused on fitness and nutrition. The bikini-clad push-up challenge came just days after the duo made a major announcement: ...

Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as ...

Breann Leath was killed in the line of duty, IMPD and members of the community gathered to honor her legacy through fitness, reflection and unity ... came together for the annual "Be Like Bre Workout ...

The workout challenge included a 2-mile run with 77 push-ups, 77 sit-ups and 77 squats. The combined reps and 2 miles on the track pays tribute to Leath’s badge number, B-2-3-1. Leath’s family ...

LIVE FOR LIFE’s annual fitness program inspired a Duke Clinical Nurse to log 1.9 million steps after her mother died Lutfiyyah Rasul wasn’t going to participate in the Get Moving Challenge this year.

Exeter City boss Gary Caldwell has challenged Reece Cole to return to his very best after an injury-stricken season. The 27-year-old scored seven times in 42 appearances last season after joining ...

MURRAY — For longtime Murray martial arts instructor Tung Dinh’s final fitness challenge, a special guest is expected to come to the grand finale. Last week, Dinh began the road to what he says will ...

FIRST ON FOX: Schools around the country could soon be able to opt into the "Congressional Fitness Challenge," including legendary boxer Mike Tyson’s own academy. House Concurrent Resolution 20 ...

The length can be shortened, as can the movements you include, weights you use and number of reps you do, allowing the workout to be scaled to suit any fitness ... to present a challenge, you ...