MCU actor Simu Liu voted a particular Jet Li movie as one of the best of the century, standing out among the movies he ...

Regular Tai Chi practice can enhance sleep quality by promoting relaxation before heading to bed. It helps in a natural ...

New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...

That legacy now continues through his chosen successor, Grandmaster John Buckley, whom Senior Grandmaster Lee promoted to 10th-degree black belt in June 2025. Their decades-long partnership ensures ...

China plans to use AI technology to modernize classic martial arts films featuring Bruce Lee and Jackie Chan and reintroduce ...

In 2023, Gu founded the Tai Chi Club to provide free, in-person classes in the Baton Rouge area at least four times a month ...

Jackie Chan might be the master of martial arts comedy, but there are plenty of hilarious kung fu films that don't star the ...

Discover a gentle, low-impact workout for seniors over 70 that eases leg discomfort while enhancing strength and balance.