January 5, 1999: Apple introduces a revised Power Mac G3 minitower, nicknamed the “Blue and White G3” or “Smurf Tower” to distinguish it from the earlier beige model. The first new Power Mac since the ...

Ed Gemdjian has spent 20 years in the trenches of the fitness industry, but turning 40 marked a radical shift in his philosophy. No longer chasing heavy personal records or a specific body fat ...

But what makes a good gym shoe? The best are lightweight, durable, flexible, stable and grippy. Some provide more heel support: key for taking on heavy loads and achieving that grounded, balanced feel ...

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...

Spontaneous blood oxygen level dependent (BOLD) fluctuations are not random noise, but are specifically correlated between functionally related brain regions and relate well to known anatomical ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Best Plate Carrier For Everyone: 5.11 TacTec Trainer Weight Vest Best Backpack-Style: GoRuck Plate Carrier 3.0 Weighted vests come in various styles, from minimal harnesses that provide a few pounds ...

The mission of Firehouse is to educate and inspire firefighters so that they can protect their communities and keep themselves safe. By providing news, lessons learned, tactical changes and focusing ...