If you also aim to achieve a healthy lifestyle with wellness and adventure but have trouble finding that balance when on the ...

Peloton yoga and meditation instructor Kirra Michel brings a sense of peace with her everywhere she goes, from Tahoe and ...

I was inspired to sign up for the five-night retreat, organized by the local Buddhist community center, after taking a few beginning meditation classes. Pretty quickly I had seen benefits to daily ...

A new course, called Science of Living, will introduce students to different forms of meditation, including yoga, mindfulness, and stretching exercises ...

The wellness destination Euphoria Retreat provides services to heal the body and mind in the ancient fortress town of ...

WEST BLOOMFIELD — West Bloomfield High School teacher Jennifer Sepetys has been acknowledged by the Michigan Education ...

Elderly care, yoga, and self-help will soon be part of the curriculum at Delhi schools. A new course, called Science of Living, will introduce students to different forms of meditation, including yoga ...

Travelers who are looking for the ultimate escape should consider a spa break in the place where massage and meditation are ...

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...