Experts explain how to use meditation as a secret weapon for your next race—because your mental game can make or break ...

South Indian star Samantha Ruth Prabhu revealed her myositis diagnosis in October 2022, a rare autoimmune disease causing ...

The American Academy for Yoga in Medicine (AAYM), the Conference on Yoga, Ayurveda & Integrative Therapies for Chronic ...

Objective Decision-Making: Ego-attachment to an idea is the enemy of innovation. When leaders are not attached to being right ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

Rimegepant ODT is the new medication for migraine which can help adults with a previous insufficient response to triptan. Dr ...

Once you've scoured various articles and quizzes for answers, the embarrassment of not simply knowing can prompt you to hit ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

Author and Christian apologist C.S. Lewis wrote in his book, The Problem of Pain, “God whispers to us in our pleasures, ...

Patanjali Wellness Centre claims to offer Ayurvedic and naturopathy-based solutions for diseases linked to modern lifestyles.

Budgeting is widely endorsed, but frugality can become detrimental when taken to the extreme. If you find yourself constantly ...

Minor financial issues may take place within the family, and a sibling will be upset over the distribution of property.