'Personal trainer, top-class facilities': Dale Steyn reveals Virat Kohli’s preparation routine in London

Virat Kohli's exceptional 135 against South Africa silenced form concerns. Former Proteas bowler Dale Steyn revealed Kohli's ...

Patients at IMH train for upcoming state para athletics

Chennai: Every morning, the Institute of Mental Health (IMH) campus in Kilpauk transforms into a training ground, where 18 ...

Optimizing Your Long Runs Could Be the Trick to a Faster Marathon. Here’s How You Can Score a PR.

Snag a big marathon personal best by going all-in on the long run. Training for your next marathon–and aiming to score a big ...

Hoka’s Cyber Monday Sale is Here So Now Is the Time to Stock Up on Your Favorite Running Shoes

Some of the shoes listed on sale are from last season, while others are Hoka’s newest shoes in discontinued colors. These ...