They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...

Experts say games serve a purpose but advise mixing up the brain-stimulating activities ... Positive emotion such as compassion and appreciation is strongly linked to brain health and mental health.” ...

New Penn State research shows even light physical activity improves mental processing speed, with benefits equivalent to ...

"Instead of beating myself up about that, I've come to realize you just have to work with where your brain is in the moment, and sometimes you just need a little 'brain off' time." Now, cozy games ...

This $475 brain-fitness headband was designed to boost focus and cognitive endurance. I tested it to see if it's worth the hype.

Video games are the biggest form of entertainment in the world, but sometimes they bleed into people's lives offline in ...

Whether you tap away during your commute, on a coffee run or right before bed, chances are you’ve played (or at least heard ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

If brain fog is persistent or affects daily life significantly, its worth seeking guidance Brain fog is not a medical condition itself but rather a term used to describe a collection of symptoms ...

In today's fast-paced world, maintaining mental clarity and focus is as ... cognitive function Cognitive exercises, such as brain-training games, learning new skills, and engaging in reflective ...