As people’s bodies change due to GLP-1s, so does their spending across industries including fashion, restaurants, gyms and ...

A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed foods ...

A doctor based in Colorado reveals how nutrition can prevent fatal diseases like cancer. Simple dietary changes may ward off ...

Older adults who ate fewer ultra-processed foods (UPFs) reduced their calorie intake, lost weight, improved insulin sensitivity and lowered inflammation, according to an October study published in ...

A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed foods ...

The darkness comes early, the hunger is big and the evening is long – so how do we balance it without harming our health? It’s quite simple, and honestly it makes perfect sense.

Chefs on whether turkey actually makes you tired, and how it may impact what time you host your Thanksgiving dinner ...

PAN India’s MENAP pilot finds 0% of medical student meals meet balanced plate standards, with poor vegetable intake and high ...

Discover the stressors that can make Thanksgiving feel overwhelming and the simple shifts that can help you reclaim the day's ...

Another sign you aren’t eating enough fiber? Uncomfortable digestive symptoms like cramping, bloating and gas can be a red ...