But resistant starch can help you feel full after a meal, and that may lower the risk you’ll overeat, Cording says. Resistant ...
C arbs have admittedly gotten a bad rap over the past few years, with too many people giving bagels, pasta, and other ...
Resistant starch supports weight loss, gut health, and blood sugar, according to dietitians. They share the health benefits ...
Pea processing leaves a lot of byproducts behind, and researchers believe those byproducts could be put to better use.
There is something special about sharing baked goods with family, friends and colleagues. But I'll never forget the ...
For some people, sugar isn't the only thing that risks tooth decay, say scientists from Cornell University in New York.
Taters and toast could be tooth trouble in disguise. A new study suggests that the number of AMY1 gene copies you have plays a crucial role in how the bacteria in your mouth respond to starch ...
It's common knowledge that sugar causes cavities, but new Cornell University research provides evidence that -depending on ...
When you see pasta, your brain probably doesn't jump to the secrets of the universe. But for almost a century, physicists ...
Discover the 5 health benefits of daily banana consumption, from improved heart health to better digestion, plus important considerations for certain groups.
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