A team of researchers from the National Institutes for Quantum Science and Technology (QST) and Tokyo Metropolitan University has developed a biomaterial that could change how we treat muscle ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

You won’t die from hiccups while sleeping, but these involuntary spasms can disrupt your sleep. Here’s why they may be occurring and how to get rid of them.

There are days when you feel more tired than usual. Daily activities like commuting to work or typing out a report for your boss feel like wading through a thick sludge – laborious and sometimes, with ...

Calcium is often considered the mineral that keeps bones strong. It’s the mineral that’s the essence of the bones! Without enough calcium, the body will take it from bones, which can lead to weakness ...

Introduction: Lymphatic vessels contribute to tissue homeostasis. Although the lymphatic vessels in skeletal muscle are known to undergo structural changes under certain conditions, such as atrophy ...