Baduanjin, an ancient mind-body exercise, brings relief from joint pain and fatigue for breast cancer survivors on aromatase ...

Experts warn women that being slim in midlife might seem healthy, but it can raise the risk of brittle bones - so ...

A pulmonologist at the Cleveland Clinic shares the lung cancer warning signs he looks for in his own body. The deadly disease ...

Some people clean house before their cleaner comes. This is not my style. Which may explain why, in the weeks leading up to ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Recent studies reveal that smoking affects women differently, and often more severely than men. We spoke to an expert to ...

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Doctor after doctor misdiagnosed or shrugged off Ruth Wilson’s rashes, swelling, fevers and severe pain for six years. She ...

Making love regularly is an essential part of a healthy relationship, yet many couples are unaware of how much their bodies change during sexual intercourse. During love making the body goes through ...