It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...

Putting flexibility to the test with fun stretches, challenges, and surprising results.

Actress Constance Zimmer saw her high school cheerleading uniform put to good use this Halloween. "When I was 17, I had no idea that one day my 17-year-old would be wearing my cheerleading uniform as ...

MADISON, Wis. -- The Madison Police Department has a new equine member. Spirit earned his badge Tuesday afternoon during a ceremony near the fieldhouse at Vel Phillips Memorial High School, joining ...

As UNC prepares to kick off its football season with Bill Belichick as head coach, there are some exciting changes in store PEOPLE spoke exclusively with UNC cheerleader Kayla Engler, who teased the ...

What’s in my cheer bag? Time for a full reveal! New Social Security report raises alarms for 300 million Americans Denmark summons US envoy after report of Americans carrying out influence operations ...

It only took a few days for an entire community to rally behind a Texas queer venue in order to save it, and now the club is thankful for the "outpouring of love." On Thursday, August 21, Austin club ...

An iconic queer venue in Central Texas is doing everything they can to keep their lights on. Cheer Up Charlies recently announced that it's on the brink of closing permanently after 16 years. The ...

Kulanihakoi High School in Kihei is in need of two coaches this fall — one to lead the school’s boys and girls air riflery teams and another to guide its cheerleading squad. The school’s athletic ...

Aubrey Barnett was 17 when diagnosed with a rare cancer, but says she "tried not to let the cancer treatments stop me" — and was even crowned Homecoming Queen Courtesy of the Barnett family (2) Aubrey ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...