Go upstairs and collapse in bed, still in your outside clothes, with the smells of the day wrapping around you. Sink into your mattress and your feelings, letting the past 16 hours wash over you.

Join me for a realistic and relaxing night routine! Simple steps to unwind, de-stress, and prepare for a restful night.. #NightRoutine #RelaxingEvening #SelfCare #DailyRoutine Petition Forcing Epstein ...

School days have a special ability to drain every ounce of energy you didn’t even know you had. After all the rush on campus, ...

So you've finally nailed your sleep routine. Congratulations! Lights dimmed, white noise on, alarm set for the wake-up time that gives you five perfect REM cycles — you're about to be well-rested to ...

For a long time my night routine was basically to watch Netflix until I nearly fell asleep, then drag myself to the bathroom to wash my face and brush my teeth before passing out. Unsurprisingly, I ...

I tried bedtime routines created by ChatGPT and monitored the results with a sleep tracker. Here's what I found. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She ...

Healthy, glowing skin usually relies on a balanced daily skin care routine. Whether you’re just starting out or an experienced skin care enthusiast, a solid routine can take time to perfect — ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

A wife is sharing the three-hour night routine that she and her husband incorporated into their evenings that she credits to strengthening their marriage. The nightly routine involves setting aside ...