A “deprescribing” movement is building up in the psychiatry field, aimed at helping patients reduce or stop their medications ...
Besides yelling, I felt like I lost myself. I didn’t recognize who I was anymore, and neither did my husband. My uncontrollable emotions and my identity crisis also hindered me from being able to ...
Her nonfiction work comprises five chapters and 37 articles covering her childhood in the mountains, her education and adaptation to modern society as an ethnic Huayao Yi, and her years of confusion, ...
A parent’s worry spirals and prompts a lesson in emotional intelligence: pausing, co-regulating, and choosing trust over fear ...
Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...
Starring in Eternity left the Hollywood star with some unusual ideas about where she’ll end up.
In this intimate and revelatory memoir, Malala Yousafzai shares her experiences of rebuilding her life afer her whole world ...
"I dropped onto the sidewalk, my arms wrapped around my bent knees. 'Take him inside, don’t let him see me,' I blurted out.” ...
We spend so much time bracing for the worst in people that when someone shows us softness, it almost knocks the wind out of ...
Listen up, my brother. All your life you have been told to “man up”. To carry the weight of the family in the absence of a ...
Lady Gaga is "lucky to be alive" after a mental health crisis that pushed her to the brink before therapy and the support of ...