Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, ...

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I hope this video helps you kickstart your journey by choosing the best calisthenics equipment for your home. And keep in ...

Transform your fitness routine with the ultimate companion for home use, designed for efficient home workouts with ...

I firmly believe building better health and fitness doesn’t need to be a pricey endeavour, and these three offers can help ...

Shmoo the Pit Bull mix seems to take the same approach when her mom tries to squeeze in a workout during the day. In the ...

You may think your first step to getting fitter and stronger is joining a gym, but it doesn’t need to be. With just a set of ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design that replaces an entire set of dumbbells in one smart, compact unit -- ...

A shopping editor swears by the Hydrow Rower for quick, full-body workouts, and every rowing machine is up to $900 off during ...

Ryan Seacrest shared his gym hack for people who want to make their arm workouts look just as impressive as his.

Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...

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