Consider your experience level with strength training before you purchase a pair of dumbbells. If you’re new to lifting, go for less expensive light- to medium-weight set. If you’re ready to start ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

The Mikolo Anubis Half Rack was engineered for athletes who want more from their equipment than just one function. Its combination of a half rack and a cable trainer makes it well-suited for ...

Matrix Fitness has introduced the Stretch Platform, a purpose-built solution designed to deliver a stretching and recovery ...