Singer-songwriter Melanie Martinez is facing criticism for reportedly using prong collars on her pet dogs, which animal ...

Before he becomes the latest Irish tight end to be drafted, Eli Raridon reflects on his college journey and the program's future.

As a super-fit Olympic medallist, I always felt a bit of a fraud as I sat in the cardiology unit waiting for my annual ...

If you are someone who is looking to work on their ab muscles and build their core strength, your go-to exercises may involve ...

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and help you reset in the middle of your day. Try this short routine to slip in ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...