These natural sweeteners are better (and tastier) than the processed stuff. Plus, other simple ways to cut your sugar intake.

Discover how specialty coffees, alcoholic beverages, and fruit smoothies might be sabotaging your workout results and learn ...

South Africa has the highest obesity rate in sub-Saharan Africa, with 70% of women and 40% of men over age of 35 classified as overweight. Jennings points out that obesity significantly increases the ...

When shopping for a healthy soda, look for one with 5 grams of added sugar or less, no artificial sweeteners or preservatives ...

These are the best and worst Worcestershire sauce brands out there that you can buy from the grocery store, based on reviews ...

The National Maritime Council (NMC) welcomes the inclusion of the “West Philippine Sea” label in Google Maps. We look at this initiative of Google Maps as a reflection of the growing acceptance that ...

Certain types of fruit may also be high in carbs. Carbs are an important source of energy and one of the three main macronutrients in our diets, along with fat and protein. Carbohydrates fuel the ...

Tuna is a nutritious and protein-rich saltwater fish that may contain high levels of mercury. As a result, regular tuna consumption may lead to health issues. Mercury contamination in fish ...

Think that yogurt or granola bar is healthy? Discover 10 common foods that are surprisingly worse for you than you might ...

Choose from Nutrition Label On Food stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...