People in this country believe that growing old is fun - and they reach staggering ages thanks to a traditional way of life ...
Okinawa in Japan is a Blue Zone - one of five places in the world where people live longer and healthier than anywhere else on the planet. But what's the secret to their long and healthy lives?
Explore the lifestyle secrets behind Okinawa's extraordinary longevity, from diet to community bonds and daily movement.
The population of this island live to a remarkable old age, with women in particular reaching the age of 100 with astonishing ...
Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...
The Blue Zones are five regions across the world where people live the longest and healthiest lives - and they are also known ...
"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...
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News-Medical.Net on MSNWhat do Blue Zone diets have in common? Polyphenols that may slow agingScientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...
Okinawa, a set of islands in Japan, is famous for the extraordinary longevity of its people. Many of them live well into ...
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