The triceps muscle crosses two major joints in the body -- the elbow and the shoulder. It's a critical component of upper ...
Woman & Home on MSN
Jessica Biel finally reveals the upper-body workout she used to get in shape for 'The Better Sister' - here's how to do it
The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results