There’s no denying the special connection Coloradans have with winter. From the slopes of Vail and Beaver Creek to the quiet beauty of backcountry trails, the mountains are central to life here.
Patrollers at every Colorado ski resort practice lift evacuations annually, something mandated by the Colorado Passenger ...
Awareness of your surroundings and what’s under the snow can also help prevent injury. Keeping your eyes out for hazards like ...
“Strength training increases lean muscle, which helps improve metabolic health and supports long-term weight management,” ...
Mauricio Umansky’s intimate West Hollywood moment with CJ Franco has fans buzzing over a possible new romance after his split ...
Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.
George Trujillo has always been physically active. His favorite sports? Skiing and skiing. “Summer and winter,” he said. He ...
Introduction: There is an annual increase in type 2 diabetes (T2DM) incidence in middle-aged people. Aerobic exercise is known to influence glucose metabolic pathways positively. Few studies ...
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