Gut instinct: why your spring menu should be full of plant points - Hannah Twiggs speaks to nutritionist Dr Emily Prpa about ...

Snacking has become part of everyday life for most Americans, with 94% of us grabbing at least one snack daily. Nearly half ...

On social media, people are gobbling up greens like they are giant primeval beasts. Nutritionists say it's not a bad way to ...

I'm still stuck in my Paleo phase—and I know there are still some spaces I need to fill, so today, I made this Easy Paleo ...

Fortunately, these issues can be prevented by adding more gut-friendly foods to your daily diet to maintain a healthy balance. Here are 10 gut-friendly foods that you should eat. 1. Yogurt Yogurt ...

When your schedule’s already racing ahead of you, healthy snacks ... instead of full meals gives you more flexibility (and a fighting chance at not getting bored by Thursday). Here’s something most ...

From overnight oats to home testing kits, the huge interest in gut health is creating a wide range of design work for UK studios. The intense interest in – and understanding of – gut health has been ...

A total of 108 Duroc × Landrace × Large Yorkshire weaned piglets (28 days old, 8.22 ± 0.51 kg) were randomly assigned to one of three diet treatments in a 2 ... exhibited some positive effects on gut ...

Vitamin D plays a crucial role in gut health, bone mass ... You can usually meet this through a healthy diet that includes a variety of whole and unprocessed foods. Researchers continue to ...

That is why health experts are often seen educating people of all age groups, including the youth, about the importance of staying physically active and maintaining a healthy diet. By being ...

Improve your health and start meal prepping today! Here's how to meal prep based on the dietary guidelines for Indians in three easy steps. Eating healthy can be challenging but I have some good ...

They are popular among farmers and laborers as a healthy and fulfilling snack. A wholesome breakfast meal for the win! This porridge recipe combines the goodness of satty with warm milk, jaggery and ...