Here's an interesting question about how to combine two different pieces of exercise equipment, dumbbells and the Perfect Pushup. My SEAL buddy, Marcus Colburn, an expert on innovative exercise ...

“When I started rowing as a teenager, I loved making the boat go fast, but I hated the ergometer [rowing machine],” says Mills. “But I had to make friends with it if I wanted to be good at rowing.” ...

The Perfect Pushup Mobile Unit folds into a compact travel size that fits into a neoprene case. It offers nearly a full-body workout, and the package includes small workout cards detailing ...

Not sure where to start? Below, find four of the best tips from certified personal trainers, all of which include exercises, step-by-step advice, and workout inspiration to help you perfect a full ...

WASHINGTON — Pushups are one of the easiest exercises to perform anywhere. You don’t need a gym and you don’t need any special equipment. In addition to strengthening the upper body and improving core ...

Take this 30-second pushup test to see if your upper-body strength and endurance are years younger than your actual age.

MILL VALLEY, California, October 28. REINFORCING its goal to provide consumers with lifestyle fitness solutions, Perfect Pushup, well known for the product of the same name, is extending its product ...

When I started rowing as a teenager, I loved making the boat go fast, but I hated the ergometer [rowing machine], says Mills. But I had to make friends with it if I wanted to be good at rowing. Over ...

Editor’s Note: This article was originally published on Greatist, a digital publication committed to happy and healthy lifestyle choices. Ever done a pushup and felt your hips hit the ground and your ...

MILL VALLEY, California, September 22. REINFORCING its goal to provide consumers with lifestyle fitness solutions, Perfect Pushup, well known for the product of the same name, is extending its product ...