Pelvic floor therapy can help you deal with some of the condition's majorly uncomfortable (and flat out excruciating) symptoms, like the severe pain that happens with periods, the digestive issues, ...

The wellness treatments presented in 'The White Lotus' are hyper-glamorous. This writer's Thai massage was more ...

The post Zen Decor and Meditation Spaces Are Taking Over Home Offices: a Look at Wellness Room Designs appeared first on Real ...

Tori Porter shares her powerful experience with Spinal Energetics, a healing modality that unlocked repressed emotions and shifted her perspective on anxiety.

Grezlak hosts community sound baths once a month in Shrewsbury, which offer an introductory experience for $27 a person.

In her latest relationship column, Jamie Zane, a certified sex therapist, answers questions from readers on dating, ghosting ...

A certified massage therapist (CMT) is a well-experienced professional who knows the complications that are dealt with in our ...

Burnout, depression and anxiety are common among parents and adult caregivers. A new report shows who is most at risk, and ...

Stepping into The Oasis on Carnival Tuesday was like slipping into a dream amid the exhilarating bliss of Trinidad Carnival. As someone experiencing Trinidad Carnival for the first time—despite both ...

Suddenly, Keys found herself acting as a case manager, a physical therapist, an occupational ... paying for a massage or getting a manicure. After her mother's stroke, Keys said self-care meant ...

The wellness destination Euphoria Retreat provides services to heal the body and mind in the ancient fortress town of medieval Mystras.