In What Not to Eat, award-winning scientist Professor Tim Spector will be helping the UK navigate the baffling world of ultra ...

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But bruxism, the umbrella term for teeth-grinding or jaw clenching, does more than just make your jaw ache. In fact, it can ...

Grocery store aisles are full of various cereal brands, but are the "healthy" versions actually good to eat? Here's what a ...

In today's fast-paced world, prioritizing a healthy diet can sometimes feel like a luxury. However, the food we eat plays a crucial role in our overall well-being, affecting our mental, emotional, and ...

Katie Price has sparked concern about her weight again after her family discussed the issue on a recent episode of her ...

After years of failed diets and emotional bingeing, Jess began researching alternatives. She briefly considered gastric ...

The most common type of intermittent fasting is the daily, time-restricting format. Typically, there’s a 16-hour fast, ...

A new study confirms these findings, showing that you should really focus on how much saturated fat you're consuming ...

Love Island All Stars and fitness influencer, Molly Smith, just shared some bikini photos of herself vacationing in Italy.

A diet rich in whole foods like fruits, vegetables, lean proteins and whole grains provides the nutrients your body needs to ...

The specific type of memory loss that’s a top fear for many older adults is known as dementia, which is an umbrella term that ...