In her post, Jyotika focused on the importance of overall wellness over strict restrictions, crash diets and intense workout routines. She described how she would do extreme routines for losing weight ...

Dr Hussain Al-Zubaidi champions the life changing benefits of swim, bike and run after experiencing the effects for himself.

Find the truth behind Mitolyn complaints. Learn what real users are saying about this fat-burning supplement and whether it's ...

There comes a point when we start looking at our health differently. Maybe it’s after 50. Maybe it’s when your body doesn’t ...

American Pie star Jason Biggs flaunted his trim new figure during an appearance at the City Harvest Carnaval-themed Gala in ...

Jason Biggs reveals the health issue that motivated him to drop 35 pounds. “I had some cholesterol issues,” the “American Pie ...

Body appreciation differs between Middle-Eastern and Western societies, a new international study can reveal, highlighting how cultural and family influences shape body image and eating behaviors in ...

We should eat less meat and more legumes, campaigns and dietary advice tell us. But how much is 'less'? Researchers have an answer.

As people grow older, memory problems and other signs of cognitive decline become more common. Scientists have long been ...

Before AI recommendations turn into a healthy, tasty, edible meal, there's a lot to learn and some serious issues to consider ...

That's the short answer to how much meat you can eat without harming the planet. And that only applies to poultry and pork.

Archaeologists were astonished to uncover hundreds of skeletons while excavating the grounds of a British university, which once hosted a medieval church demolished in the 1650s.