Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Twists in yoga are crucial exercises for spinal health, but they must be practiced with awareness. Here's how to do them ...

Arsenal manager Mikel Arteta says a final decision is yet to be made on Riccardo Calafiori and Piero Hincapie’s availability ...

Expanding efforts to cut down on energy waste could help the Texas power grid accommodate more data centers without spiking electricity rates, advocates say.

This muscle car is pretty much brand new and in the possession of its first owner, who is trying to part ways with it at an online auction ...

Four teams were sent home from the NFL playoffs after the divisional round. Here's the latest batch of predictions for those ...

They’re rechargeable little pucks that can be used stuck together or separately to warm up frozen hands during the winter — ...

Ginny MacColl has spent her life quietly dismantling the phrase, “you’re too old for that.” MacColl didn’t set out to prove anyone wrong; she simply followed curiosity, discipline, and an internal ...

As the Islamic Republic massacres protesters, exiles are dismayed by the lack of sympathy from the American left.

As mosquitoes spread dengue and chikungunya, Bangladeshi cleanup crews are taking public health into their own hands.