The mass commercialisation and global growth of ultra-processed foods is having a worrying impact on our diets, posing a ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Mass-produced bread, protein bars, processed meats, fast food, ready meals, soft drinks, instant noodles and breakfast ...

New research in The Lancet warns that the rise of ultra-processed foods is creating a serious threat to public health. The ...

Lincoln Crossing Elementary has been working with the nonprofit Eat Real to phase out ultra-processed foods from school meals ...

Consuming products like hot dogs, commercial bread, and sweet treats could increase your risk for health problems — or even a premature death.

The Non-GMO Project has published the first version of its Non-UPF Verified Standard to help companies label foods that are ...

Ultra-processed foods are a growing public health concern, but experts warn that the term covers more than just what is considered "junk food." ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Unhealthy food combinations can significantly harm your heart. Meals high in salt, sugar, and saturated fat together create a ...

Ultra-processed foods, or UPFs as they are now known, have been on the radar of the health-conscious for a while now – and ...