Cruz Beckham has fiercely defended his father David after Cristiano Ronaldo claimed he was physically superior to the retired ...

Your mission, should you choose to accept it, is to take from the once-classified training manual that built the British ...

Grasp a pull-up bar with an overhand grip over shoulder-width apart. Lift your feet from the floor, hanging freely with ...

Naga Chaitanya follows a steady fitness routine with strength work, clean meals and disciplined habits. Here is how he ...

Jessica Biel finally gave her followers what they wanted — her detailed arm and back workout routine. Biel, 43, took to ...

Jessica Biel shared the well-kept secret to her incredibly toned back and arms in a social media video that dove into her ...

The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

Jessica uses resistance bands, gymnastic rings, medium and light dumbbells, and a bench in these exercises, as prescribed by ...

Kartik Aaryan shines in the electrifying title track Tu Meri Main Tera Main Tera Tu Meri, delivering infectious beats.

Jessica Biel has finally lifted the curtain on the fitness routine behind her toned arms, strong back, and on-screen confidence. The actress posted a detailed workout video on Instagram, calling it ...

The ‘Human Flag’ is one of the most advanced moves in calisthenics that can take over a year of practice to master. However, ...

Vice President JD Vance made a shameless dig at his own physique during a Make America Healthy Again event with Health and Human Services Secretary Robert F. Kennedy Jr.