Today, we're going to talk about an open secret that's gaining ground as one of the most fun and beneficial activities to ...

Part workout, part dance club and all vibe, Danz Insanity is more than just a fitness class. It's a fusion of dance, strength ...

Among additions this month for new Gophers men’s basketball coach Niko Medved is forward Bobby Durkin. He comes to Minnesota ...

The Indiana Fever are heading into the 2025 WNBA season as clear title contenders. Indiana is led by All-Stars Caitlin Clark, ...

The Indiana Fever have solidified their commitment to star forward Aliyah Boston by exercising her fourth-year contract option, a move that underscores her growing importance to the team. This ...

Lakers head coach JJ Redick has occasionally deployed Christian Koloko and Trey Jemison III, both of whom have been on ...

Not long ago, the Rockets were one of the worst teams in the NBA. But by building around young talent, they’ve fundamentally ...

After three years of wire-to-wire No. 1 picks (Aliyah Boston, Caitlin Clark, Paige Bueckers), the WNBA is entering a draft ...

New Memphis basketball player Julius Thedford is a throwback of sorts to a time when local stars dreamed of playing for their ...

This season is arguably the most contentious award season in league annals, and not many choices are clear no-brainers.