Dr Fairuz Nazri bt Abd Rahman shares expert advice on coping with anxiety and depression during pregnancy for emotional ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

Raising a child with food allergies involves educating yourself about their allergies, having an emergency plan, and ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

Age makes a difference. Older and younger adults experience and perceive stress differently. Older bodies react more ...

Parenting a child with autism, ADHD or similar developmental issues can be emotionally and mentally exhausting. Here are ...

Lisa Dunlevy describes how acupuncture and the principles of Classical Chinese Medicine help parents keep calm and carry on.

Few people look forward to taking an exam. Finals season usually creates loads of stress for students, parents, and educators ...

Texas public school students take state standardized tests in April. Here's what to know about preparing for the tests and seeing the scores.

April marks National Stress Awareness Month, an important reminder to recognized the impact of chronic stress and take ...

In the meantime, if a solid three hours of shut-eye is a distant memory for you, please know you’re not alone: you aren’t ...