Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.
Learn the Negativa-Role with this beginner-friendly Capoeira floor movement tutorial, improving your flow, strength, and agility step by step. #CapoeiraTraining #NegativaRole #BeginnerGuide Trump ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results